Confidence Building

Helping you value who you are!

A one-day workshop to prepare you on your journey from drawing back – to moving forward.  The course will:

  • offer building blocks to tap into your confidence;
  • help you value who you are;
  • look at tools to boost your self-esteem;
  • hone your time-management skills;
  • take a long hard look at valuing who you are.

At the end of the course you will leave feeling positive and ready to tackle the world outside!

Some of the learning outcomes:

  • Looking at overcoming barriers to change
  • Identifying a lack of faith in yourself to take on new challenges
  • Ways to learn to be assertive not aggressive
  • Looking at some tools to help overcome fear of confrontation
  • Areas to improve your self-esteem
  • Improved presentation/public speaking skills

This course has been very successful and can either be a workshop or a training day.  It can be a half day or a whole day’s course – a full day is recommended to get the optimum results.